Using the Nooro Knee Stabilizer is straightforward and designed for maximum comfort and effectiveness. Follow these simple steps to ensure proper application:
- Preparation: Begin by ensuring your knee is clean and dry. Remove any clothing or accessories that might interfere with the brace’s fit.
- Positioning: Place the brace around your knee, ensuring that the patella opening aligns with your kneecap. The brace should sit snugly but comfortably.
- Adjusting Straps: Secure the straps, starting from the bottom and moving to the top. Adjust them to achieve a firm fit without restricting circulation. The goal is to stabilize the knee while allowing for some flexibility.
- Testing Fit: Once secured, bend and straighten your knee gently to ensure the brace allows for natural movement while providing support.
- Wear Time: For optimal results, wear the Nooro Knee Stabilizer during activities that may cause discomfort, such as walking, exercising, or standing for extended periods.
- Care Instructions: To maintain the integrity of the brace, hand wash it in cold water with mild soap and air dry away from direct sunlight.
By following these steps, you can maximize the benefits of the Nooro Knee Stabilizer and enjoy a more active lifestyle.